Fri, Nov 06 | Zoom

Mini-Morning ReTreat#1

Join us on Zoom for a Mini-Morning ReTreat where we will enjoy crafts, wellbeing talks and Flo (our Wellbeing Co-ordinator).
Registration is Closed

Time & Location

Nov 06, 2020, 10:00 AM – 12:30 PM
Zoom

About The Event

Please join us from 10am-12.30pm

9.45am- 10am.    Please join us during this time ready to start at 10am. 

10am-10.30am.   Flo Foster will take us through some self massage and breathing techniques.

10.30am-11am.   Kate Smith from Therapeeze will be talking us through how to understand the anxiety cycle.

11am-12pm.        Clare Riordan is going to guide us through making a seaglass bauble.  We will be sending you the  

                            required resources needed for the workshop.

12pm-12.30pm    Time for chatting in our breakout rooms. 

Tickets
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  • Mini-Morning ReTreat #1
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